Weigh In record (no journal entry) for 30 June 2013
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2013:
|
2028 kcal
|
Fat: 70.00g | Prot: 78.00g | Carb: 264.00g.
Breakfast: Orville Redenbacher's Buttery Flavour Popcorn. Lunch: Waba Grill Chicken Steak Plate. Dinner: Dairy Queen Oreo Cookies Blizzard (Large). Snacks/Other: Trader Joe's Triple Ginger Snaps. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smmc's weight history
|