Weigh In record (no journal entry) for 27 June 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 June 2013:
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851 kcal
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Fat: 29.86g | Prot: 52.34g | Carb: 104.87g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), General Mills Multi Grain Cheerios. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Romaine Lettuce, Cherry Tomatoes. Dinner: Blueberries, Smucker's Strawberry Jelly, Kraft Simply Low Fat Cottage Cheese. Snacks/Other: Giant Eagle Whole Raw Almonds, Sargento Light String Cheese, Old London Melba Toast Sea Salt. more...
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gaining 0.1 lb a week
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