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27.7% 22.1 BMI
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138.9 lb
Lost so far: 0 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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928 kcal
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Fat: 43.28g | Prot: 13.86g | Carb: 121.63g.
Breakfast: Dairy Farmers Skim Milk, Espresso Coffee, Nutmeg (Ground), Sugarless Sweetener, Cinnamon. Snacks/Other: Taro Chips , Hard Lollies, Cadbury Dairy Milk Chocolate, Cheezels Original Cheezels (Box). more...
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gaining 17.0 lb a week
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