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skipping weigh in today... just don't want to know... approaching the evil time of month... we'll c...
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181.4 lb
Lost so far: 1.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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2448 kcal
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Fat: 107.10g | Prot: 74.07g | Carb: 244.09g.
Breakfast: Coffee or Table Cream (Light), Granulated Splenda, Regular Coffee, Sausage Biscuit (Large). Lunch: French Fries (Medium), Cheeseburger. Dinner: Macaroni or Pasta Salad, Boneless Stuffed Pork Chops with Apple Almond Stuffing. Snacks/Other: Pinot Noir Wine, Maple & Brown Sugar Instant Oatmeal. more...
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2577 kcal
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Activities & Exercise:
Shopping - 20 minutes, Standing - 40 minutes, Desk Work - 5 hours and 45 minutes, Driving - 2 hours and 10 minutes, Sitting - 3 hours and 40 minutes, Sleeping - 9 hours and 15 minutes, Resting - 2 hours and 10 minutes. more...
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steady weight
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