Weigh In record (no journal entry) for 10 October 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2010:
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2379 kcal
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Fat: 116.88g | Prot: 111.87g | Carb: 237.29g.
Breakfast: 1% Fat Milk. Lunch: Plain or Buttermilk Biscuits, Pita Chips - Sea Salt, Roasted Red Pepper Hummus, Popcorn Chicken (Large). Dinner: Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Mini Babybel Bonbel Cheese, Buncha Crunch, Movie Theater Butter Popcorn, 1% Fat Milk. more...
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2539 kcal
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Activities & Exercise:
sex - 12 minutes, Desk Work - 2 hours, Housework - 15 minutes, Sitting - 7 hours and 48 minutes, Shopping - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 2 hours and 15 minutes, Driving - 1 hour and 30 minutes. more...
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