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Hummmmm….eu acho q sei de onde vieram esses 300g...🤔🤫😂😂
Mas...vamos lá!!!
💪🎯🙏
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99.4 lb
Lost so far: 43.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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812 kcal
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Fat: 43.86g | Prot: 47.47g | Carb: 19.51g.
Lunch: Arisco Catchup Tradicional, Hemmer Maionese, Don't Worry
Cerveja Zero Carb, Bom Porto Bolinho com Bacalhau, Tirolez Queijo do Reino, Sadia Copa Speciale Sadia, Sadia Salaminho, Queijo Gouda ou Edam, Ovo de Codorna. Dinner: Café, Sopa de Carne Meu. more...
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gaining 4.6 lb a week
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