Weigh In record (no journal entry) for 28 June 2013
|
167.6 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2013:
|
1260 kcal
|
Fat: 46.42g | Prot: 40.38g | Carb: 138.68g.
Breakfast: Twix Шоколад, Alpen Gold Шоколад. Lunch: Фрутилад Джунгли, Макдоналдс Капучино, IL Патио Греческий Салат. Dinner: Prime Star Роллы Филадельфия. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berilliy's weight history
|