Weigh In record (no journal entry) for 10 July 2020
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268.4 lb
Lost so far: 123.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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890 kcal
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Fat: 38.00g | Prot: 24.00g | Carb: 110.00g.
Snacks/Other: Wendy's Vanilla Frosty (Medium), Wendy's Baconator Fries. more...
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losing 5.6 lb a week
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sross512004's weight history
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