Weigh In record (no journal entry) for 11 July 2020
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101.9 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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2185 kcal
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Fat: 93.19g | Prot: 122.02g | Carb: 228.99g.
Breakfast: Prozis Burro di Arachidi, Fage Yogurt Greco Total 5%, Mg Food Fiocchi di Avena Baby, Alpro Latte di Soia senza Zuccheri, Tè (Infuso). Lunch: Olio Extra Vergine di Oliva, Orata, Pomodori Ciliegini, Fagiolini Verdi, Conad Valeriana, Patata Bollita. Dinner: Calvé Maionese Raffinata, Pesto, Pandittaino PANE di SEMOLA di GRANO DURO SICILIANO con Lievito Madre, Pomodori, Gamberi Cotti, Granarolo Bocconcini Oggi Puoi, Patate, Pancetta, Melanzana. Snacks/Other: Linea Gelato Fiordilatte Variegato al Cacao, Lindt Cioccolato Fondente 90%, Fragole, Melone, Sibamba Nocciole Sgusciate. more...
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losing 0.9 lb a week
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