|
Férias né? 🙈
|
201.1 lb
Lost so far: 8.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
763 kcal
|
Fat: 22.33g | Prot: 50.90g | Carb: 90.97g.
Breakfast: Cooper Manteiga sem Sal, Italac Leite Condensado Semidesnatado, Pão Francês, Nestlé Chocolate em Pó Dois Frades, Italac Leite Semidesnatado. Lunch: Cural salgado, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vamlima's weight history
|