Weigh In record (no journal entry) for 10 July 2020
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321.8 lb
Lost so far: 20.0 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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836 kcal
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Fat: 32.09g | Prot: 22.42g | Carb: 114.75g.
Dinner: Tesco Salad Cream, Onions , Cucumber (with Peel) , Lettuce, McCain Jacket Potato, Tesco Breaded Cod Fillets (115g), I Can't Believe It's Not Butter! Butter. Snacks/Other: Pom-Bear Original Potato Snacks . more...
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losing 2.8 lb a week
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Comments
10 Jul 20 by member: Chestnut63
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10 Jul 20 by member: Nutricali
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10 Jul 20 by member: theonlykathyg61
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10 Jul 20 by member: omshawf
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10 Jul 20 by member: Inches2018
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10 Jul 20 by member: sussygirl
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10 Jul 20 by member: jontyboy
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10 Jul 20 by member: bubblegum14
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No hun, I've been in Manchester today. I go to London today 😁
10 Jul 20 by member: bubblegum14
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I've heard the weather is going to be lovely, I'm looking forward to some sunshine. I shall go out to some places. I'm dreading wearing the mask as it will be suffocating as you said, I guess it's the new normal for a while. Well done you for popping out in one. 😘💛💛💛💛
10 Jul 20 by member: bubblegum14
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