Weigh In record (no journal entry) for 27 June 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2013:
|
1662 kcal
|
Fat: 27.97g | Prot: 130.30g | Carb: 212.59g.
Breakfast: 1% Fat Milk, Bistro Salad, Wholemeal Tortillas, Chunky ChickenBreast, Porridge Oats, Skimmed Milk. Lunch: Strawberry Crunch, Tesco Skimmed Milk, Asda Tuna Chunks in Brine (Smart Price), Spaghetti, Boiled Egg. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gazinga's weight history
|