Weigh In record (no journal entry) for 27 June 2013
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159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1231 kcal
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Fat: 38.85g | Prot: 56.90g | Carb: 168.84g.
Breakfast: Cuties Clementines, Great Value Pure Cane Sugar, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Romano's Macaroni Grill Peasant Bread, Water (Bottled), Romano's Macaroni Grill Grilled Chicken Spiedini (Dinner). Dinner: Athenos Roasted Red Pepper Hummus, Peach, Albertsons Popcorn Chicken. Snacks/Other: Water (Bottled), Chocolove Ginger Crystallized in Dark Chocolate, Caramel Naturel Date Almond Rolls, Dynasty Oolong Tea, Water (Bottled). more...
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1853 kcal
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Activities & Exercise:
;) - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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