Weigh In record (no journal entry) for 27 June 2013
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214.3 lb
Lost so far: 8.4 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2013:
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283 kcal
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Fat: 2.78g | Prot: 14.45g | Carb: 52.74g.
Breakfast: tori, Chapati. Lunch: Fresh & Easy Melon, Buttermilk (Lowfat, Cultured). more...
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losing 0.1 lb a week
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