Weigh In record (no journal entry) for 08 November 2010
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223.8 lb
Lost so far: 11.2 lb.
Still to go: 63.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2010:
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1956 kcal
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Fat: 159.09g | Prot: 104.78g | Carb: 39.27g.
Breakfast: cream cheese, M.I.M, water, tea, splenda, precious colby jack cheese stick, hebrew national, Lo carb Chili. Lunch: water, hormel microwave ready bacon, best foods, Red Tomatoes, iceberg lettuce. Dinner: splenda, precious, Fully Cooked Turkey Breakfast Patties, Red Hot Buffalo Wing Sauce, tyson chicken wings, butter, Butter, ZUCCHINI, water. more...
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gaining 1.4 lb a week
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