Weigh In record (no journal entry) for 08 November 2010
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124.6 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 November 2010:
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1007 kcal
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Fat: 33.63g | Prot: 40.13g | Carb: 137.42g.
Breakfast: milk, coffee, milk, lucky charms cereal. Lunch: florida orange juice with pulp, celeb calorie-reduced margarine, apricot jam, peanut butter, whole wheat bread. Dinner: mccain crinkle cut fries, blue menu beef burger. Snacks/Other: lime juice, soda water. more...
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1751 kcal
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Activities & Exercise:
Sitting - 6 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 30.8 lb a week
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