keepitmovin67's Journal, 08 November 2010

Not a very good week. Usually, I don't gain any weight when I make something I can't measure for points or have to approximate the points. SO, FROM NOW ON UNTIL I REACH MY FIRST AND SECOND GOALS, NOTE: I CAN'T EAT ANYTHING I CAN'T MEASURE FOR POINTS. Also, the fact that I didn't get much exercise last week, because I had a cut on my foot didn't help. "WE FALL DOWN, BUT WE GET UP!!!" Moving forward from today. I can't do anything about last week, but I can do something about the upcoming weeks. I haven't reached my goal, but I will get there no matter how long it takes me.:-)
160.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.
gaining 2.0 lb a week

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