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Este peso es de la balanza de mi cuñada!
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193.8 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1603 kcal
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Fat: 65.80g | Prot: 89.60g | Carb: 168.97g.
Breakfast: Tregar Queso Untable Light, Pan de Salvado, Café con Leche. Lunch: Puré de Papa, Milanesa de Pollo al Horno, Salsa de Tomates Estilo Casera, con Carne y Verduras, Presto Pronta Polenta, Berenjena. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Natura Aceite Puro de Girasol, Repollo Morado, Salsa Blanca, Pata Muslo. Snacks/Other: Miel, Criollitos, La Serenísima Leche Descremada, Mate. more...
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losing 3.1 lb a week
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