kenmertes's Journal, 26 June 2013

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Weigh In record (no journal entry) for 26 June 2013

173.6 lb Lost so far: 24.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:

2015 kcal

Fat: 86.02g | Prot: 87.58g | Carb: 175.25g. Breakfast: Coffee with Milk. Lunch: Chipotle Mexican Grill Chicken Burrito. Dinner: Five Guys Regular Fries, Pork Spareribs, Frigo Natural String Cheese Part Skim, Pacifico Clara. more...

1918 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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kenmertes's Journal, 26 June 2013

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