Weigh In record (no journal entry) for 26 June 2013
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267.0 lb
Lost so far: 51.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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2059 kcal
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Fat: 101.69g | Prot: 64.20g | Carb: 192.04g.
Lunch: Grape Tomatoes, Hellmann's ANCHO CHIPOTLE SAUCE, Chicken, Lettuce, Cheddar Cheese, Onions. Dinner: Tai Pei Pork Potstickers, Happy Planet Thai Coconut Soup, Southern Tsunami Sushi Bar Crunchy Shrimp Roll, Kabuki Shrimp Tempura Roll. Snacks/Other: Blue Diamond Toasted Coconut Almonds. more...
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losing 7.0 lb a week
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