Weigh In record (no journal entry) for 26 June 2013
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1435 kcal
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Fat: 41.88g | Prot: 96.82g | Carb: 173.58g.
Breakfast: Brown Bread, Scrambled Egg. Lunch: California Rolls, Sushi with Vegetables rolled in Seaweed, Salmon Sashimi. Dinner: Beef Stew with Potatoes in Tomato-Based Sauce, Mixed Salad Greens, Chickpea Soup. Snacks/Other: Lindt Dark Chocolate, Simonsberg Low Fat Cream Cheese, Vital Corn Cakes, Low Fat Milk, Bananas, Naartjie. more...
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steady weight
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Princess84's weight history
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