Jbayer80's Journal, 26 June 2013

131.5 lb Lost so far: 5.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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942 kcal

Fat: 38.29g | Prot: 87.77g | Carb: 66.14g.   Breakfast: Great Value Frozen Peaches, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Organic Valley Vanilla Soy Milk, Bananas . Lunch: Publix Reduced Fat Mozzarella String Cheese. Dinner: Italian Salad Dressing, Lettuce Salad with Tomato, Chicken Breast. Snacks/Other: Publix Peanut Butter Pretzels. more...

2311 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 4 hours, Running - 7/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...