Weigh In record (no journal entry) for 26 June 2013
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207.0 lb
Lost so far: 3.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1706 kcal
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Fat: 35.95g | Prot: 53.13g | Carb: 291.00g.
Breakfast: Müsli Erdbeer Joghurt, Fettarmer Fruchtjoghurt Pfirsich-Mango. Dinner: Orange Juice, Fettarmer Fruchtjoghurt Pfirsich-Mango, Katenschinken, Schwäbische Käse-Spätzle. Snacks/Other: Gut & Günstig Mineralwasser Medium, Gut & Günstig Mineralwasser Medium, Bananas, Orange Juice. more...
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gaining 3.9 lb a week
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