Weigh In record (no journal entry) for 26 June 2013
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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920 kcal
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Fat: 48.82g | Prot: 21.63g | Carb: 100.12g.
Breakfast: Арнаут Соломка Соленая, Apples, Coffee. Lunch: Prime Star Салат с Тунцом. Dinner: Юбилейное Печенье Ореховое. Snacks/Other: Prime Star Салат с Тунцом, Nestle Maxibon. more...
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losing 30.9 lb a week
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