truematt's Journal, 07 November 2010

Weigh In record (no journal entry) for 07 November 2010
204.6 lb Lost so far: 10.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2010:
2042 kcal Fat: 95.29g | Prot: 59.66g | Carb: 249.03g.   Lunch: salsa, mexican tortilla chips, guacamole, sour cream, chicken burrito, refried beans with cheese, mexican rice. more...
2577 kcal Activities & Exercise: Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
steady weight

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