202122's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
135.8 lb Lost so far: 3.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
1652 kcal Fat: 93.95g | Prot: 68.59g | Carb: 132.93g.   Breakfast: Hofer - Milfina Deutscher Emmentaler,  Heavy Cream,  Coffee,  Egg, Mercator Sončnično Olje Jedilno Refinirano,  Zucchini . Lunch: Le Gusto Backerbsen, Le Gusto Backerbsen, Bellasan Olivenöl,  White Potatoes (Flesh and Skin) ,  Zucchini . Dinner: Milfina Deutscher Emmentaler, Cucumber, Milfina Deutscher Emmentaler. Snacks/Other: Snack Day Crinkle Cut Chips, Milfina Mleko Trajno 1,5 % M.M., Kvaliteta Vindija Chocolate Pudding, Milbona Skyr Raspberry, Happy Harvest Schoko Müsli Mit Schokostückchen, Heavy Cream, Coffee. more...
steady weight

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