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yoga helps must go back to writing it all down
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207.2 lb
Lost so far: 34.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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590 kcal
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Fat: 41.03g | Prot: 16.61g | Carb: 47.66g.
Breakfast: Kellogg's Special K Protein Meal Bar - Honey Almond, Heavy Cream, Coffee. Lunch: Sbarro Mixed Garden Salad, Avocados. more...
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losing 2.8 lb a week
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