USC CUTEE's Journal, 06 November 2010

I have gone running 3 times this week, but I guess I'm not monitoring my calories well if I haven't lost weight. Well, I feel good and I'm trying :(

112.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 47.01g | Prot: 59.22g | Carb: 170.02g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fresh & Easy Garlic and Rosemary Potatoes. Lunch: Reduced Fat Jif, APPLE. Dinner: Teriyaki Salmon. Snacks/Other: The Laughing Cow light, Essential Water + Fiber, Water Crackers Fresh & Easy. more...

1415 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...