Weigh In record (no journal entry) for 24 June 2013
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140.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1067 kcal
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Fat: 33.92g | Prot: 42.08g | Carb: 121.82g.
Breakfast: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Kashi Berry Blossoms, Coffee (Brewed From Grounds). Lunch: Boiled Potato, Hunt's Manwich Original Sloppy Joe Sauce, Fit & Active Original Wraps. Dinner: Jennie-O Original Extra Lean Turkey Ham, Marketside Fresh Garden Salsa, Cardini's Caesar Salad Dressing, Mann's Sunny Shores Rainbow Salad, Sweet Leaf Diet Citrus Green Tea, Coffee (Brewed From Grounds). Snacks/Other: Almonds, York Peppermint Pattie (Fun Size), Weight Watchers Light String Cheese, Merlot Wine. more...
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steady weight
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