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Was on vacation this weekend. drank a lot and ate bread probably everyday. There was more walking than normally do but nothing I would consider exercise. I was also pretty much sweating nonstop don't know if it's the pills or the weather but I think that was helpful. still very happy that I lost weight
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214.6 lb
Lost so far: 25.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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