bbaze15's Journal, 06 November 2010

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Weigh In record (no journal entry) for 06 November 2010

191.0 lb Lost so far: 3.0 lb. Still to go: 51.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:

1023 kcal

Fat: 33.66g | Prot: 81.89g | Carb: 93.88g. Breakfast: starbucks latte. Lunch: Udo's 3-6-9 Blend, cottage cheese. Dinner: yam, chicken breast, extra virgin olive olive. more...

3138 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet bbaze15's own diet


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commented on mikefarinha's journal.

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	Diablo360x updated their Exercise Diary.
	Nimm replied to johannas3girls's post - hcg diet.
	mikefarinha commented on Nimm's journal.

Other Member Diet Recent Activity

	skomolafe recorded a weigh in at 164.0 lb.
	tnen3234 recorded a weigh in at 192.7 lb.
	Martinm11 recorded a weigh in at 158.4 lb.
	wordox recorded a weigh in at 147.0 lb.
	Syl90 recorded a weigh in at 232.8 lb.
	sushilovinfun recorded a weigh in at 151.8 lb.
	mochaFREEze recorded a journal and a weigh in at 170.0 lb.
	cwtkns14 recorded a weigh in at 243.0 lb.

bbaze15's Journal, 06 November 2010

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