Weigh In record (no journal entry) for 06 January 2009
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2009:
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1131 kcal
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Fat: 18.34g | Prot: 52.27g | Carb: 193.34g.
Breakfast: raspberries, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking). Lunch: Fat Free Feta, Newman's, lettuce. Dinner: Salsa, frozen corn, black beans, Uncle Ben's. Snacks/Other: peanuts, v8. more...
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steady weight
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Mystic_Raye's weight history
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