Weigh In record (no journal entry) for 24 June 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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788 kcal
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Fat: 7.92g | Prot: 13.18g | Carb: 87.02g.
Breakfast: Tesco Wheat Biscuits. Lunch: Post Shreddies. Dinner: Weight Watchers Low Fat Sausages. Snacks/Other: Plain French Toast, Plain French Toast. more...
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losing 28.0 lb a week
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Colinhiscock's weight history
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