Weigh In record (no journal entry) for 04 July 2020
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161.0 lb
Lost so far: 15.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1015 kcal
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Fat: 90.54g | Prot: 44.89g | Carb: 5.86g.
Breakfast: Coffee. Lunch: Piller's Pepperoni Stick, Egg Salad, Cracker Barrel Medium Cheddar Cheese. Dinner: Cream Cheese , Bacon (Cured, Pan-Fried, Cooked) . more...
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losing 3.5 lb a week
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fiveamchick's weight history
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