Weigh In record (no journal entry) for 06 November 2010
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2010:
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1667 kcal
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Fat: 64.29g | Prot: 82.43g | Carb: 194.78g.
Breakfast: Milk (Nonfat), Bacon, Eggs, Oatmeal, Watermelon, Fruit. Lunch: Strawberry Jam, Vegetable Cracker, Chicken Breast Fillet grilled. more...
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2553 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Anthony Rodriguez Camacho's weight history
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