Weigh In record (no journal entry) for 06 November 2010
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242.0 lb
Lost so far: 66.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 November 2010:
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930 kcal
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Fat: 25.30g | Prot: 134.09g | Carb: 50.08g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Tendergrill Garden Salad, Sirloin Steak. Dinner: Bacon Chipotle Grilling Sauce, Boca Burger, Chicken Breast Tenderloins. Snacks/Other: Super Fruit Cherry Berry Antioxidant, Light & Fit Carb & Sugar Control Vanilla Cream. more...
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3182 kcal
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Activities & Exercise:
Wii Fit Plus - 33 minutes, Driving - 1 hour and 10 minutes, Desk Work - 5 hours, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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