kbuburuza3's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
107.4 lb Lost so far: 5.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2013:
358 kcal Fat: 9.57g | Prot: 12.51g | Carb: 58.31g.   Breakfast: Musli #1, Lowfat Plain Yogurt. Snacks/Other: Peaches , Sweet Cherries , Plain or Buttermilk Biscuits. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kbuburuza3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.