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184.2
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2013:
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1313 kcal
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Fat: 49.19g | Prot: 58.64g | Carb: 158.98g.
Breakfast: Banana. Lunch: Lean Cuisine Lean Cuisine veggie roasted red pepper fettuccini. Dinner: Fresh Express Tender Ruby Reds Lettuce, Manitoba Harvest Shelled Hemp Seed, Lean Cuisine Cranberry & Chicken Salad Additions. Snacks/Other: Heinz One Carb Reduced Sugar Tomato Ketchup, Healthy Life 110 Calorie 100% Whole Wheat Hot Dog Buns, Oscar Mayer 98% Fat Free Wieners, Garden of Eatin' Blue Corn Tortilla Chips, Marketside Fresh Garden Salsa, Mario Snack Olives Pitted with a hint of savory pepper, President Feta Cheese. more...
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2291 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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