Weigh In record (no journal entry) for 02 July 2020
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205.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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445 kcal
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Fat: 27.12g | Prot: 18.05g | Carb: 31.67g.
Breakfast: Fried Egg, Butter , Toasted Rye Bread . more...
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gaining 0.3 lb a week
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bharding's weight history
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