juan ponce varas's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
204.8 lb Lost so far: 26.0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2020:
296 kcal Fat: 8.26g | Prot: 11.01g | Carb: 44.53g.   Breakfast: Artesanatta Chilenitos, PF Paté Sabor Jamón, Castaño Pan Molde Integral Light Linaza + Chia. more...
losing 6.2 lb a week

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