Weigh In record (no journal entry) for 02 July 2020
|
199.8 lb
Lost so far: 16.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
523 kcal
|
Fat: 27.77g | Prot: 6.08g | Carb: 60.64g.
Snacks/Other: Tesco Finest Belgian White Chocolate & Strawberry Cake, Brooklea Greek Style Natural Yogurt, Aldi Honey. more...
|
losing 4.8 lb a week
|
 Comments
Nice drop! well done 👏🏼👏🏼
02 Jul 20 by member: bubblegum14
|
02 Jul 20 by member: Ev lyn
|
02 Jul 20 by member: peat_68
|
that's well done is it weekly.👏
03 Jul 20 by member: omshawf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ev lyn's weight history
|