Weigh In record (no journal entry) for 02 July 2020
|
162.0 lb
Lost so far: 14.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
1748 kcal
|
Fat: 125.39g | Prot: 124.99g | Carb: 29.24g.
Breakfast: Coffee, Kirkland Signature Fully-Cooked Bacon, Fried Egg. Lunch: Clementines, Cracker Barrel Medium Cheddar Cheese, Ground Beef, Selection Flaked Light Tuna. Dinner: Cream Cheese, Ground Beef. Snacks/Other: Avocados . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|