Weigh In record (no journal entry) for 05 January 2009
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284.6 lb
Lost so far: 0.4 lb.
Still to go: 144.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2009:
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801 kcal
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Fat: 50.76g | Prot: 59.17g | Carb: 33.02g.
Breakfast: weight watchers cheese, mushrooms, onions, Egg (Whole), light bread, Turkey Bacon. more...
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losing 0.1 lb a week
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