Weigh In record (no journal entry) for 05 January 2009
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187.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2009:
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281 kcal
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Fat: 6.97g | Prot: 20.81g | Carb: 37.33g.
Breakfast: Yoplait Very Cherry fat free yogurt, Sharp Cheddar Cheese, Fully Cooked Bacon, light wheat bread (village Hearth), egg beaters. more...
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gaining 0.5 lb a week
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