Weigh In record (no journal entry) for 21 June 2013
|
193.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2013:
|
1052 kcal
|
Fat: 53.05g | Prot: 53.28g | Carb: 111.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Fresh & Easy Greek Salad. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|