DC6350's Journal, 21 June 2013

194.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 38.76g | Prot: 87.15g | Carb: 110.12g.   Breakfast: Bananas. Lunch: Nabisco Ritz Crackers Nabisco, Greek Salad. Dinner: Bouillabaisse. Snacks/Other: Sutter Home Pinot Grigio, Brownie, Chocolate Milk. more...

3245 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...