Weigh In record (no journal entry) for 01 July 2020
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206.0 lb
Lost so far: 20.4 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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691 kcal
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Fat: 34.42g | Prot: 79.67g | Carb: 21.94g.
Breakfast: Laughing Cow Original Creamy Swiss Wedges, Atkins Dark Chocolate Royale Shake, Boiled Egg. Lunch: Never Any Cilantro Lime Chicken Breast, Marketside Cilantro Lime Chicken Breast, Cauliflower Rice. more...
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losing 7.0 lb a week
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pipgirl_el's weight history
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