😚
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100.5 lb
Lost so far: 42.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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1166 kcal
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Fat: 73.52g | Prot: 57.64g | Carb: 66.29g.
Breakfast: Mundo Verde Bulletproof Cream, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Queijo Mozzarella, Perdigão Presunto, Lasanha Meu Lasanha de Abobrinha Meu. Dinner: Pizza de Pepperoni (36 cm), Café, Amendo Lovers Pasta de Amendoim Integral. Snacks/Other: Minu Macaxeira Chips, Tirolez Queijo do Reino. more...
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steady weight
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