nikkid's Journal, 05 January 2009

I am a little sad I didn't loose more-I guess because I put it on so fast I thought it would go away fast. Today I'm promising my body no sugar and no chemicals, I felt REALLY GOOD when I did that before. I'm doing that just for a week to an addition of being a vegan and doing weight watchers.

139.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1196 kcal

Fat: 40.53g | Prot: 32.84g | Carb: 163.60g.   Breakfast: coffee, oat. Lunch: broccoli, barley. Dinner: wine, spaghetti squash. Snacks/Other: corn chips, Avocado, snap peas. more...

1545 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...