Weigh In record (no journal entry) for 01 July 2020
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275.6 lb
Lost so far: 116.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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329 kcal
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Fat: 10.33g | Prot: 13.03g | Carb: 49.23g.
Breakfast: Whole Milk, Iced Coffee with Milk, Bananas , Cheerios. more...
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gaining 4.6 lb a week
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sross512004's weight history
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